On July 8th, 2019, a video of a man dying while squatting on a Smith machine in a gym went viral. The footage, shared widely on social media, showed the man collapsing under the weight of the barbell, and although gym-goers immediately rushed to help him, he was pronounced dead at the scene.
When you think of going to the gym, what comes to mind? For many of us, it’s the dread of slogging away on a treadmill or elliptical machine for what seems like hours on end. But for others, the gym is a place where they can push themselves to their limits and try out new and intense workout routines. One such routine that has been routine that has made headlines lately making headlines lately is the such routine that has made headlines lately is the Smith Machine squat. This move, which involves squatting down with a barbell attached to a weight machine, was popularized by a now-viral video of a man who collapsed and died while doing the exercise.
What is the Smith Machine?
The Smith Machine is a weight lifting device that consists of a barbell that is fixed on fixed weight lifting equipment rails, allowing only vertical movement. This machine is often used for squats, which is the exercise that was performed in the viral video.
The video shows a man performing a squat on the Smith Machine, when suddenly the barbell comes crashing down on him, resulting in his death. This video has caused many people to question the safety of using this machine.
There are some who argue that the Smith Machine is actually a safer way to perform squats because the barbell is fixed in place and cannot move horizontally. However, there are others who say that this video is a clear example of why the Smith Machine is not safe because if something goes wrong, there is no way to stop the bar from crushing the person underneath it.
No matter what your opinion is on the safety of the Smith Machine, one thing is for sure – this video is a tragic reminder of how important it is to be careful when using any kind of weightlifting equipment.
What happened in the Smith Machine Squat Death video?
In the video, a man is seen squatting with a barbell on his back in a Smith machine. As he squats down, the barbell suddenly falls off the hooks and onto his neck, trapping him. The man struggles for a few seconds before collapsing to the ground and appearing to stop moving.
It’s not clear exactly what happened, but it seems that the man may have died from asphyxiation or from being crushed by the weight of the barbell. This is a tragic incident, and it’s important to be careful when using weight-lifting equipment. Make sure that you’re using the proper form and that all of your equipment is secure before you start lifting.
Who was the victim in the video?
The victim in the video is believed to be a young woman in her 20s. She has not been identified yet.
The victim in the video was a man who was using a Smith Machine to squat. He appeared to be using too much weight and lost control, causing the bar to fall on him and crush his chest.
How did social media react to the video?
Social media has been aflutter with the news of the death of a young man during a Smith Machine squat. The video of the incident has gone viral, and many people are wondering how such a tragedy could have happened.
Many people on social media are blaming the machine itself for death, saying that it is dangerous and should be avoided. Others are saying that the man was simply not using the machine properly and that this is an isolated incident.
Regardless of what people are saying, it is clear that this video has struck a nerve with many people. It is a tragic reminder of the dangers of working out without proper supervision or knowledge.
What could have been done to prevent the death in the video?
There are a few things that could have been done to prevent the death in the video:
1. The person could have used a spotter.
2. The person could have used a lighter weight.
3. The person could have taken the bar off of the machine after their set.
The viral video of a man dying while squatting on a Smith Machine has been circulating the internet for years. While the cause of death in the video is not clear, it is important to remember that safety should always come first when working out. If you are unsure about how to properly use a piece of equipment, ask a certified fitness instructor for help. And, as always, if something feels wrong while you’re working out, stop and seek medical attention immediately.